The application has been tested on a group of women between 65 and 80 years old who are users of the computer workshops and apps at Espacio de Pozas 14, of the Madrid Red Cross.

In general, the application seems good to them and after following the meditations of the first days, they feel very good. In the case of people who have tried it, it causes them a little drowsiness, and they think that the habit is gradually catching up is a good option. The perception is that it focuses their attention on them, but in reality it calms them too much. They understand that with practice they may become concentrated without feeling sleepy. Some comment that they meditate referring to the use of the rosary, but that this tool seems complementary and positive to them.

Inevitably, as with the same women, the application of Meditation Game, they compare that it has more sections and that it takes a little longer to understand and learn. They seem like the classic guided meditations (they have done the mindfulness course offered by the Red Cross in its space in Pozas). The Meditation Game app “takes them”, the Mindfulness app “they listen”.

Some of the instructions are complex or abstract, such as: “Give yourself totally” and the first time they hear them they have a hard time adapting to them. It should be noted that in addition to the audio there are images that accompany the meditation.

They value that this application can have an impact on the lives of the people who use it, they believe that they can generate good habits when the practice is maintained for several days.