Conclusions
This application can be a very useful tool for older people to lead an active and healthy life through directed activities and personalized exercises.
As explained by RXLongevity 60+, all of these activities have been designed and supervised by doctors so that they can be used by users with problems such as arthritis, osteoporosis, osteoarthritis or cardiovascular problems, in addition to being designed to prevent aspects such as possible falls during exercise. development of activities.
One of the most interesting aspects that we find in RXLongevity 60+ is the wide variety of exercises and activities that are proposed and available to users. In addition, the combination between live activities and other previously recorded activities that users can do at any time is very interesting.
It is also interesting that in the application we not only find physical activity exercises, but also others intended for mental stimulation and relaxation, such as yoga, tai chi or meditation. These activities are aimed at facilitating relaxation, reducing stress and anxiety, while improving the flexibility of the body and the balance of the mind.
Finally, we find talks on aspects related to health, such as the relationship between cardiovascular health and aging. These talks can be very interesting and very useful for the elderly group, since they give advice on health, guidelines for leading a healthy life and help identify symptoms of health problems derived from aging.
Given that the main users of this application are elderly people, once the application is being used, a very interesting idea is that the mobile phone on which RXLongevity 60+ will be installed could be connected to the television using some cable or device. Chromecast type. In this way, the images on the RXLongevity 60+ screen could be displayed in a much larger and more friendly size for these older people, for example, while carrying out a directed activity.
Finally, an aspect that could be improved is accessibility for people with hearing problems by not having subtitled videos. Perhaps it would also be interesting for the accessibility of this group to develop activities in which the monitor gave instructions using sign language, which would facilitate the use of the application for people with no hearing.
Highlights
- In the application we find a huge amount of different exercises, live broadcasts, talks and personalized activities.
- The interface is well designed, it is simple to use and its use is very user friendly in general.
Improvement points
- Accessibility for people with hearing problems can be improved.
- Alternative text on the circle buttons that add information regarding the different activities.
- Give the possibility of subtitles in the videos
- Increase the size of the buttons that add information from the different applications